Mentoring women in our Recovery Services Program focuses on practical life skills, financial literacy, job readiness, and emotional support, covering budgeting, resume writing, healthy relationships, cooking, self-advocacy, goal-setting, and accessing resources, all delivered with trauma-informed care, compassion, and empowerment to build confidence for self-sufficiency.
Practical Life Skills
- Daily Living: Cooking, cleaning, personal hygiene, household management, and maintaining a healthy living space.
- Health & Wellness: Basic nutrition, managing chronic conditions, mental health awareness, and substance abuse resources.
- Healthy Relationships: Setting boundaries, communication, and understanding healthy vs. unhealthy dynamics, especially for survivors of domestic violence.
Financial & Career Skills
- Financial Literacy: Budgeting, money management, understanding credit, and saving.
- Job Readiness: Resume writing, interview skills, job searching, and workplace etiquette.
- Computer Skills: Basic computer literacy, email, and online job applications.
Empowerment & Self-Sufficiency
- Goal Setting: Working one-on-one to set and achieve short-term and long-term goals.
- Self-Advocacy: Learning to articulate needs, navigate systems, and speak up for themselves.
- Resource Navigation: Connecting with community resources, legal aid, childcare, and housing assistance.
- Confidence Building: Encouraging self-esteem through skill development and sharing personal stories.
Core Mentoring Qualities (How to Mentor)
- Trauma-Informed Care: Understanding the impact of trauma and providing support with compassion, patience, and positive communication.
- Active Listening: Helping individuals feel heard and valued.
- Empowerment: Guiding women to find their own solutions and build self-reliance.
- Reliability & Consistency: Being dependable for appointments and communication to build trust.
If you would like to learn more about this, please contact our Volunteer Department at suzanne.bower@yugm.org or call 509-853-4318. Thank you!
